I am certified Primordial sound mantra meditation through the Chopra Center. And I have the knowledge and gift of guided meditation. Many of these which I have received while in a dream state or meditating myself.
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My journey into meditation began 10 years ago as I found that being led into meditation was the easiest way to access an alternate state of relaxation and solutions to stressors. I have since delved into silent meditation and guiding others. I finished my training from the Chopra center as a Certified primordial sound instructor in February 2021.
Guided by intuition and connecting with individuals. We navigate into a meditative realm and explore what comes forth.
Many times the answer to our question is right in front of us and it can be brought to light via meditation. Meditation is also helpful to let go of things holding us back.
Dive into meditation with me.